Date: Thursday, October 22, 2026
Time: 6-6:50 AM
Cost: $25 for a single session; class pack available
Description:
Power Vinyasa is a dynamic, fast-paced practice designed to build heat, strength, and focus from the very first breath. Ideal for students who want an athletic morning practice, this class channels rising energy into a powerful, connected flow.
Students can expect:
Fast-paced, breath-linked movement
Heat-building sequences that challenge strength and stamina
A focused rhythm that sharpens mental clarity
Deep physical strength work throughout the flow
Energized and clear-headed as you start your day
Location: PYF Studio, Manassas, VA